4 Possible Reasons Why Your Neck is Stiff in the Mornings

4 Possible Reasons Why Your Neck is Stiff in the Mornings 4 Possible Reasons Why Your Neck is Stiff in the Mornings Millions of people struggle with ongoing, daily pain in the United States — about one in five Americans — and there are certain conditions that account...

5 Great Benefits of Physical Therapy

5 Great Benefits of Physical Therapy 5 Great Benefits of Physical Therapy When it comes to recovering from injuries and degenerative conditions, such as arthritis, physical therapy is often a critical part of treatment plans. Physical therapy ― which is tailored to...

How to Get Relief From Your Neck Pain

How to Get Relief From Your Neck Pain How to Get Relief From Your Neck Pain Around 30% of American adults experience neck pain, at least occasionally. Whether you have acute or chronic neck pain, finding relief is critical to your well-being and quality of life. ...

How to Spot and Prevent Tech Neck

How to Spot and Prevent Tech Neck How to Spot and Prevent Tech Neck Right now, as you read this sentence, you’re probably doing one of two things. You’re either sitting in a chair looking down at a phone or computer or standing up doing the same thing. Is your posture...

Is Working From Home a Pain in Your Neck?

Is Working From Home a Pain in Your Neck? Is Working From Home a Pain in Your Neck? Thanks to working from home, you’re feeling less stressed, you have more personal time, and your work clothes have become far more comfortable. You’ve joined a growing remote...

What May Be Causing Your Neck Pain?

What May Be Causing Your Neck Pain? What May Be Causing Your Neck Pain? More than 20% of American adults live with chronic pain, and more than 7% have such severe pain that it interferes with their ability to go to work, school, or social activities. If you’re one of...