Back Pain When Standing Up Straight? It Could be Spinal Stenosis

Back Pain When Standing Up Straight? It Could be Spinal Stenosis Back Pain When Standing Up Straight? It Could be Spinal Stenosis You want to stand tall and proud, but, these days, being upright has become painful, and the discomfort is only relieved when you hunch...

Could Your Pain Be Related to a Herniated Disc?

Could Your Pain Be Related to a Herniated Disc? Could Your Pain Be Related to a Herniated Disc? You find it nearly impossible to turn your head to back up the car because of pain in your neck. Or, maybe it’s hard to walk thanks to shooting pain in your lower back. One...

Diagnosing Your Back Pain

Diagnosing Your Back Pain Diagnosing Your Back Pain If you’re one of the 16 million American adults living with persistent and disruptive back pain, you want relief, and you want it now. Whether you’ve been in and out of doctors’ offices or are just starting to look...

How to Improve Your Posture and Reduce Your Pain

How to Improve Your Posture and Reduce Your Pain How to Improve Your Posture and Reduce Your Pain Your parents may have harassed you about sitting and standing up straight, and you grudgingly complied, at least when they were around. As usual, your parents were right,...

Is Back Pain Normal as You Age?

Is Back Pain Normal as You Age? Is Back Pain Normal as You Age? Back pain is incredibly common, affecting 80% of adults at some point in their lives. Although it strikes people of all ages, back pain is especially likely to occur as you age. If you’ve noticed more...